Poo-pourri reached out to get my opinion on a great article dishing on summer-time food ideas. Stop by and read it here. Also, you should definitely check out their product. Pooping is a part of wellness, and so is not being embarrassed about pooping (that’s where they come in!). Their claim-to-fame is a prepotty spray that… Read More Summer Foods, Poopourri & Dani!
Speed Read: 1. Part of yoga is meditation, try not to be obnoxious to those around you. 2. Yin Yoga is a version of yoga where the poses are held for 1 minute or more (usually longer). 3. Boho Beautiful has a couple of free Yin Yoga sessions on YouTube for you to try. Full… Read More Namaste Interrupted & YouTube Yoga Suggestions
The producer of a frozen meal I buy quite often has come out with a new line of “healthier” options. I’m excited to try out my first SmartMade meal by Smart Ones. It’s the Chicken with Spinach Fettuccini dish. Speed Read: -Overall: Recommended for your Shopping List –Best Use: Moderation for pasta lovers, in a rush, don’t feel like cooking/cleaning, easy work/dorm… Read More Review: “SmartMade” Chicken with Spinach Fettuccini
Speed Read: WORK OUT LIKE IT’S YOUR JOB by… 1. Actually becoming an instructor 2. Paying yourself to exercise 3. Being someone’s ride or accountability partner 4. Get a pet or have a kid Full Report: As someone who has always been “pretty-good” about working out (self-proclamation), even I noticed a big difference when exercising… Read More Work Out Like It’s Your Job! #MondayMotivation
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